Fact Files: Quit Smoking Planner Countdown (25)

This 4-sided booklet provides a six-week plan, taking the smoker through two weeks countdown to stopping and through the first 4 weeks (and beyond) as a non-smoker. After setting a quit date the planner offers a tip a day and space to record personal progress. The back page gives tips and provides a plan to prevent relapse. Pack of 25. Size = A5